Superior Supplement ReviewsA Blog for Nutritional and Dietary Whole Food Supplements What's the big idea? Whole food supplements are a great way to get the nutrients your body needs. They are made from whole foods, which are rich in vitamins, minerals, fiber, and antioxidants that are essential for good health 1. Whole food supplements have been linked to a lower risk of chronic diseases such as heart disease, diabetes, and cancer 12. Unlike synthetic supplements, whole food supplements are easily absorbed by the body and provide a wide range of nutrients that work together to support overall health 3. They are also free from harmful additives and preservatives that can be found in processed foods 2. Whole food supplements are a convenient and effective way to ensure that you are getting all the nutrients your body needs to stay healthy and strong. Newsletter Email address: Leave this field empty if you're human: